Cracked heels develop when the skin around the heel becomes very dry, thick, and less flexible. As the skin loses moisture, it can split and form painful cracks. These cracks can become deeper when pressure is placed on the heel while walking or standing. Dry weather can contribute to cracked skin, but other factors can also play a role. Open-heeled shoes, shoes that do not fit properly, and certain health conditions can increase the risk. Severe cracks can become sore and allow germs to enter the skin. A podiatrist can examine the heels and determine why the skin is cracking.
A podiatrist can evaluate the condition of the skin and look for signs that the cracks are deeper or becoming irritated. Professional care can include removing thickened skin from the heel and recommending appropriate products to improve the skin’s condition. A podiatrist can also assess how pressure is placed on the heel when walking and determine whether foot structure or footwear is contributing to the problem. If cracked heels are linked to an underlying health condition, the podiatrist can consider that factor when developing a treatment plan. Severe or persistent cracks deserve professional attention because damaged skin can be more vulnerable to infection.
Cracked heels can cause pain, tenderness, and difficulty walking when the splits become deep. A podiatrist can monitor the affected skin and help manage problems that interfere with normal foot function. Professional treatment can also focus on protecting the heel while the skin heals and addressing factors that contribute to repeated cracking. Patients with severe cracks or symptoms that do not improve should have the area evaluated. A podiatrist can determine whether additional treatment is appropriate and check for signs of infection or another condition affecting the skin. If you have symptoms of cracked heels, it is suggested that you make an appointment with a podiatrist for diagnosis and treatment.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. James D. McAlexander from Gig Harbor Foot and Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our office located in Gig Harbor, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
