Toenail fungus often begins with small changes that are easy to miss. A common early sign includes a white, yellow, or brown spot near the tip of the toenail. The nail may also look dull, become thicker, or start to feel brittle and weak. As the infection spreads, the nail can separate from the skin underneath, which may cause discomfort when walking or wearing shoes. In some cases, debris can build up under the nail, and the nail may develop an unpleasant odor. Toenail fungus is more likely to develop in warm, moist places and can happen after nail injuries or from wearing tight shoes . A podiatrist can examine the nail, confirm if fungus is present, and provide treatment that includes trimming damaged nail tissue and prescribing antifungal medicine to stop the infection from spreading. If you have symptoms of toenail fungus, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

For more information about treatment, contact Dr. James D. McAlexander of Gig Harbor Foot and Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Gig Harbor, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle pain can affect walking, standing, and daily movement. The ankle is a hinge-like joint that connects the leg and foot, allowing up-and-down motion.  Pain in this area often results from ankle tendonitis. This is caused by irritation of a tendon, which is a strong band that connects muscles to bones and helps control movement. When they become inflamed from overuse, sudden injury, or certain medical conditions, pain, swelling, and stiffness can develop. The Achilles tendon and other tendons around the ankle are often involved. A podiatrist can perform a detailed exam, check joint stability, and order imaging as needed. Treatment plans include bracing, custom orthotics, or immobilization to support healing and reduce strain on the tendons. If you have ankle pain, it is suggested that you schedule an appointment with a podiatrist for appropriate care.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Dr. James D. McAlexander from Gig Harbor Foot and Ankle Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Gig Harbor, WA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Pain in the back of the heel or lower leg may be linked to irritation of the Achilles tendon, often caused by overuse, tight muscles, or sudden increases in activity. Early care focuses on reducing strain. This may include modifying activity, avoiding hills or high-impact movement, and wearing supportive footwear. Gentle stretching of the calf muscles may improve flexibility. A structured exercise program is often recommended to strengthen the tendon and improve function, over time. In some cases, heel lifts or custom inserts may reduce tension during walking. Recovery can take time, and consistent care is important. If tendon pain continues or worsens, it is suggested that you see a podiatrist for a full evaluation and a treatment plan tailored to your needs.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. James D. McAlexander of Gig Harbor Foot and Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Gig Harbor, WA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Pain on the top of the foot can develop gradually or begin suddenly after activity or injury. This area contains several small bones, joints, and tendons that help lift the foot while walking. When these structures become irritated, discomfort may appear along the upper surface of the foot and sometimes extend toward the toes or ankle. The pain may feel sharp, aching, or tight, and swelling or mild bruising may also appear. Common causes include overuse from running or walking, tight footwear that places pressure on the top of the foot, or inflammation of the tendons that help lift the toes. Stress injuries to the small bones can also occur in active individuals. A podiatrist will examine the foot, discuss recent activity, and may order imaging to identify the exact cause of the pain. Treatment may include shoe adjustments, protective support, and targeted exercises to reduce strain. If you have pain on the top of the foot, it is suggested that you make an appointment with a podiatrist.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. James D. McAlexander from Gig Harbor Foot and Ankle Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Gig Harbor, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.